Woodstock Athletic Club
The Woodstock Athletic Club is an extension of the Woodstock Inn & Resort. Guests receive complimentary membership during their stay, but you can also explore membership and day pass options if you are visiting or looking for a monthly gym and class option. The Athletic Club has a wide range of classes to choose from including yoga, pilates, cycling, tennis and more. You can view the full schedule and class descriptions here.
Below is a list of teachers and classes offered at the A.C.
- Slow Flow, Energy Medicine, and Flow & Restore Yoga with Amanda
- Chair Yoga & Kripalu Yoga with Annie
- Trapeze & Vinyasa Yoga with Erica
- Power Flow with Kelley
- PiYo with Jody
- Yin Yoga with Alyssa
- Gentle Flow Yoga with Shoshana
- Yoga for Strength Stability and Balance with Nathalie
Shambala Farm Yoga with Nichole Lee
Nicole Lee offers Ashtanga and Yin yoga classes in her intimate studio from her home on Shambala Farm. You can expect a fast-paced flow and an upbeat playlist to inspire. Ashtanga Yoga classes are offered at 8:15am on Tuesdays & Thursdays. You can visit her website to reserve your spot!
Blueberry Hill Yoga & Fitness at the Bridgewater Mill Mall
Blueberry Hill Yoga & Fitness is a studio in the historic Mill Mall in Bridgewater, Vermont. Melanie Potwin is a Yoga and fitness instructor that offers a variety of classes including both yoga and pilates. Classes include: Power Baptiste Flow, Original Hot Yoga and Yin Yoga.
Stock Goods
Stock Goods is another picturesque studio in downtown Woodstock overlooking the beautiful Ottauquechee River that offers a variety of movement and wellness classes. Follow Stock Goods @VermontStock and their practitioners/teachers for updated schedules and offerings.
- Kara Duval: Range-Pilates: @KaraDuvalRange
- Kelley Boymer: Yoga: @KelleyBoymer
- Carolyn Barnwell: Shake Away Stress (TRE & Stress Relief Classes): @CarolynBarnwell
- Tierney Vaughn: Pure Yoga VT: @PureYogaVT
Kedron Valley Inn
The Kedron Valley Inn is a beautiful historic inn about 10 minutes outside of the Woodstock Village. Kelley Boymer offers yoga on select Sunday mornings in the upstairs dining room. This is a peaceful and rejuvenating way to start the day. Get breakfast at the South Woodstock Country Store after your class.
Boss Yoga & Pilates
Boss Yoga & Pilates is located in the village of Woodstock at “Stay At Jimmy’s” B&B. Classes are limited to two participants to allow for attentive, hands-on, personalized instruction. Jimmy has a wonderful, vibrant energy that is contagious.
Inner Lift Yoga in Barnard VT
Inner Lift Yoga is a beautiful private studio in Barnard, VT that incorporates yoga, massage and a microspa experience. Book your session with Inner Lift Yoga today.
Be Well Woodstock is a wonderful resource to find all the Yoga classes in the area in one spot.
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